Health Tips

Benefits of Water

Our bodies are made up of up to 60% water and we lose water throughout the day through ...

‘Killer Heels – please use these weapons of fashion in moderation’

A pair of pointy 4 inch heels may make that outfit perfect but by seeking this foot style ...

Is Your Bag putting a strain on Your Spine?

As spinal health care experts, chiropractors in the United Chiropractic Association are working to educate the community during ...

Spinal Awareness Week

The United Chiropractic Association (UCA) is celebrating the spine by holding a  nationwide Spinal Awareness Week on 12-16 May. ...

NATIONAL BED MONTH

March is National Bed Month. Please see below for some great tips for beds and sleeping: Sleep your ...

Top Tips on Prevention of Osteoarthritis

Arthritis is the breaking down of the tissue (cartilage) that lies between two bones (a joint). This cartilage ...

Lifting

  Due to popular demand an extended month of free child checks, school bag advice and blogs on carrying ...

School Bags, Prevent Back Pain

  As children all over the UK prepare to start a new school year parents are being warned ...

Don’t Let Your Bag Be A Pain

    The best bag is an empty bag, but more often than not, our bags are loaded ...

Headaches and Migraines

  Its Headache awareness month this month at the practice and its an area that im especially passionate ...